In Elizabeth’s candid interview with Darling Magazine she talks about her turbulent upbringing, stellar city career and her commitment to the charity Action for Children.
“I love what I do, it’s powerful and it works. It can change lives.”
This is not traditional coaching, this is different, this is fast, this is quantifiable.
Balancing your brain and body leads to significant and proven health benefits.
Elizabeth has been studying and coaching for over 20 years and has multiple qualifications.
Tips, tools and techniques to help you optimise your mental and physical wellbeing.
Typically the programme covers 3 sessions, each one lasting approximately 2 hours.